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Apprendre à "Muscler sa respiration"

Accompanied, Fitness in Allevard
  • L'Espace Forme offers outdoor sessions to help you learn to breathe more easily when exercising. Breath is at the heart of good practice and recovery, so it's important to know how to optimize it.

  • Breathing is life, but for some people it can be difficult to catch their breath or to pace themselves when exercizing. For those of you who feel that your breathing is getting in the way when you're walking or exercizing, here are the tips you need to learn how to strengthen your breathing.
  • Spoken languages
    • French
Services
  • Equipment
    • Parking
    • Free car park
    • Car park
    • Toilets
  • From April 1, 2024 to October 27, 2024
  • Multi-session tickets
    60 €
  • Full price
    12 €
Openings
Openings
  • From April 1, 2024 until July 13, 2024
    Open On Tuesday, On Saturday
  • From July 15, 2024 until August 14, 2024
    Open On Tuesday, On Saturday
  • From August 16, 2024 until October 27, 2024
    Open On Tuesday, On Saturday
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